Ikigai: The Japanese Secret To A Long And Happy Life by HÃctor GarcÃa, Francesc Miralles

Book Description:

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will bring you closer to these centenarians' secrets- how they leave urgency behind; keep doing what they love for as long as possible; nurture friendships; live in the moment; participate in their communities and throw themselves into their passions. And it provides practical tools to help you discover your own personal ikigai.

ISBN: 9781786330895
Author(s): HÃctor GarcÃa, Francesc Miralles

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