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Baby Food Bible is the go-to guide for feeding your baby from the very first bite to toddlerhood and beyond.
Written by Clinical Nutritionist Julia Tellidis, and Baby Nutrition Consultant Lauren Skora, this book will guide you through everything you need to know about starting solids, and support you on your journey to feed the whole family in the most nutritionally considered ways.
With over 100+ recipes underpinned by the principle of food is medicine. From breakfast to pram pleasers, lunchboxes, easy dinners and even sweets, this book will show you how to create adventurous eaters from the very beginning, while also ensuring you can still get those greens into even the fussiest of kids.
"Baby Food Bible" by Julia Tellidis and Lauren Skora is ideal for **new and expectant parents** who are beginning their baby's solid food journey. The book is particularly aimed at time-poor parents looking for **nutritious and easy-to-make recipes** that cater to both their baby's needs and the entire family. It's also useful for caregivers interested in holistic nutrition and those navigating **baby-led weaning** or managing picky eaters, making it a helpful resource from the first bite through toddlerhood.
The book is written in *clear and accessible language*, suitable for all parents regardless of prior knowledge about nutrition or cooking. With straightforward, *step-by-step guides* and practical tips on food safety, allergens, and meal preparation, it ensures that even novice cooks can feel confident in the kitchen. The recipes and advice make it an easy read for busy parents balancing family life.
"Baby Food Bible" by Julia Tellidis and Lauren Skora is a practical guide that falls within the nutrition and parenting genres. Focused on introducing solids and balanced family meals, it features over 100 nutritionist-approved recipes aimed at supporting developmental milestones and creating healthy eating habits from infancy through toddlerhood.
