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An upbeat, inspirational guide to finding happiness in an often toxic social media world, from bestselling author Melissa Ambrosini.
Comparisonitis / com·par·isoni·tis/ (noun)The compulsion to compare one's accomplishments to another's to determine relative importance.We've all felt it - that sinking feeling when you start comparing yourself to someone else. Maybe it's a friend, maybe it's someone on social media, maybe it's just a random person on the street. Whatever the situation, you're suddenly convinced that the other person is better than you (or smarter, or more successful, or more WHATEVER) and you're left feeling gutted, deflated, and completely worthless.That feeling is called comparisonitis. And if you've suffered from it, you are NOT alone.Comparisonitis is a toxic condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralysed, with your confidence in tatters and your self-worth plummeting.
ISBN: 9781460759691
Author(s): Melissa Ambrosini
"Comparisonitis" by Melissa Ambrosini is primarily targeted towards adult readers who are navigating the pressures of modern society, particularly those influenced by social media and cultural expectations. The book is ideal for individuals struggling with self-esteem issues, constant self-comparison, and those seeking practical advice to break free from these habits. It appeals to readers interested in self-help, personal growth, and mental wellness, and is suitable for those from late teens to adults who are looking for actionable strategies to enhance their emotional well-being.
This book is written in a clear and accessible style, making it suitable for a broad audience, including young adults and older readers. The language is straightforward, with a focus on relatable examples and practical advice, which makes it easy to understand even for those who might be new to self-help literature. There is minimal use of jargon, and the concepts are broken down into digestible insights, making it an engaging read for anyone looking to improve their mental health and self-perception.
"Comparisonitis" by Melissa Ambrosini is a self-help book focused on personal development and mental well-being. It addresses the harmful effects of constantly comparing oneself to others, offering strategies to break this cycle and cultivate genuine happiness and self-worth. The book falls under the self-help and inspirational genre.
